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Creating  

Healthy Lifestyles

Aligned

with

Nature

Why are so many Australians obese?

Everything we put into our bodies  has an effect. Much of the food today is deficient in nutrition. While it may look good, most of the fruit and vegetables have been grown on mineral starved land, using modern chemical farming methods to disguise the fact that trace mineral content is all but non-existent

When our bodies are nutrient deficient, they send us hunger signals, hence we eat more to satisfy the hunger. It becomes a never-ending cycle, with the end result - obesity.

Following obesity comes lethargy, slower movement and lack of exercise — the precursors of type II diabetes.

Latest research verifies that type II diabetes is 100% curable with diet and exercise.

For balanced nutrition, our bodies require a wide range of nutrients.

While we are encouraged to eat two  fruits and five vegetables every day, and this is a step in the right direction, these will not supply the wide range of nutrients required for total health.

Our bodies require a regular supply of a wide range of amino acids (the building blocks of protein) and over sixty different minerals — some in minute quantities but nevertheless crucial to good health. We also require carbohydrates and  the good fats, especially omega 3s.

Multi-vitamins seem to be the popular choice, but modern research is showing that nutrient-dense whole foods are far more beneficial than vitamins and minerals, produced synthetically and supplied in tablet or capsule form.

Processed foods, in many cases, are dead foods.

Products that can assist our nutritional needs include the following:

*NingXia Red™

*Mineral Essence™

*PowerMeal™

*JuvaPower™

*WolfieB Crisps™

*Dried NingXia Wolfberries

*Digest + Cleanse™

*Omega Blue™

*Longevity™

* Young Living™ Products